Testimonials

I always knew the what to do, what I needed to do to lose weight so why didn’t I? Why wasn’t I able to just do it and stick to it? 

Bianca’s program has been a mind reset for me and a new beginning! 

Not only have I lost weight, I have gained so much confidence in myself to be able to understand and implement the tools she gave me for a better, healthier & calmer life. 

I have lost 32 lbs and I am still losing because of I have what I need to maintain! 

What made this program new and different was focusing on my WHY, how to train my brain and my thought processes, and how to recognize emotions and sit with them. 

Bianca is the perfect combination of inspiration, humility and strength. She is relatable because she is so real and honest. 

I can’t recommend this program enough-it is life changing! 

 For the past 12 weeks I have been participating in Fit to Fittest Elevate your Life, Drop the Weight Program. 

I have lost 12 lbs, but the rewards go beyond the weight loss, including more energy, better sleep, clearer skin, and no more brain fog.
Bianca life coaching, where you dig deep into your habits, patterns and conditioned thinking has had the largest impact in this program. The work has been profound and not easy, but change never is.
She provides nutrition and fitness information as well, but it’s the life coaching that has made the impact on my lifestyle and weight loss.

This program has provided guidance and information for both physical, emotional, and psychological to help me create a lifestyle specifically designed for me! No more generic diets, trends, or one size fits all strategies. Not following the diet trends, learning to live beyond guilt, and designing my life. It is about WAY more than food and working out.

This is the way to make a health upgrade and lifestyle change. 

Bianca Gardner provides guidance, education, and she is a REAL person who will inspire you to turn your dreams into goals and teach you how to personalize this program to work for you!

Having been a classic yo-yo dieter since my early 20's, and now in my late 50's, you could say I've done a few laps in the weight loss arena. When a friend suggested we do Bianca's 3 month program together, I was skeptical. Here we go again I thought. But she offered a free consult, which I took advantage of, and I read a few posts on her blog, and I knew this was going to be different. The first intriguing thing for me was the life coaching aspect of the program. I had the HOW figured out, it was the WHY I had trouble with. Also Bianca was open and honest about her past struggles with drinking, and I thought okay, here's someone who gets it, the struggle is real. She also promised that it wouldn't be easy, and it would take some time. Finally! Someone based in reality! So I decided to give it a go, and that was 6 months ago. I've lost 25 lbs, and finally, HONESTLY feel like I have the tools need to stay on track, and get back on when I occasionally fall off. This is a lifestyle CHOICE. It's not a temporary fix. You don't do it for a while and stop. You figure out what you want, and how to get there, and then you learn how to stay there. I highly recommend Bianca's program. If you're considering a weight loss program, and want one that gives that AND tools in how to deal with life in general, this is the one. 

I first signed up for simple tips on weight loss. What I didn’t expect was to learn SO MUCH from Bianca and her plan. I learned about myself and my thought patterns that I wasn’t even aware were there!
The reason I started is my son. I’ve been trying to lose weight for over 10 years. I’d get it off with some plan that wasn’t sustainable and then it would be back and then some. After having my son in 2017 I knew I didn’t want to be a mom on the sidelines so I made a commitment to him!
Bianca made me see how my thought patterns were impacting my feelings and ultimately my actions and results. I had no idea how simple it would be to make real and sustainable changes. Simple does not equate to easy...it is work for sure!
Bianca has a way of helping you self-discover what you need to be successful. She doesn’t tell you what to do but helps you tell yourself what to do. It is such an effective way of coaching. She is tough-she makes you work through some icky things sometimes-but is kind as she coaches.
I have eased my anxiety and been able to lose about 20 pounds so far and kept it off. 

I highly recommend Bianca’s coaching plan if you are ready for a life change that is sustainable and fun to get there too! 

Bianca’s 12 week program has been life changing!  She is very relatable and explains things so it is easy to understand. I have learned so much about myself and my relationships with food and alcohol. 

With the tools she gives us I have gained more control of my life, my relationships and in reaching my goals.  

I liked that Bianca and I were very similar in our lifestyles. And if she struggled with the same thing, and she was able to make life long changes then I could too.

Alcohol no longer controls my life like it used to.  I now do not struggle everyday to make the choice not to drink.  I just don't drink during the week and allow myself to drink on the weekends if I want.

I really love the model.  Getting more control of my feelings has been very helpful in my relationships.  

I also love the "getting it done" training.  This made me feel like I can accomplish anything if I just break it down and take it slow.  

Bianca's program has changed me and my approach to food and life. Her positive attitude and ability to direct me in the right direction by helping me find solutions to my hurdles along the way enabled me to lose 20 lbs, but more importantly I am so much stronger and fitter now. I feel great!

Her program isn't a diet.  It isn't a fad.  It was so much more than what I thought I needed.  It's about being the absolute best you want to be, it's about learning to love yourself, and how to believe in yourself.  

It is about life and how to be happy in your life. It's about believing in your abilities to chose how you want to show up, how you want to approach life and instead of just wishing for something, to actually make it so.

What I love about Bianca is she shows up. 

She is there daily - for support and encouragement.  She is genuine and believes in herself and in other women, and I could tell that she believed in me - that she "had me" - that she would be there. And she was, every day whether it was a personal text, a Facebook post, a teaching call, a quote - everyday she was there. 

Besides being strong and fit now - the most valuable thing I've gained from this program is a belief in myself - I have witnessed true evidence that I CAN choose what I want.